Weekend long run is the staple of most runners. It helps dial down the race day nutrition and hydration plan, prepares the mind and body …
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Runner
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Hello, I am Manju Viswanathan and I am 39 years old. Every year on my birthday, I ask myself “Why are you celebrating this day? What …
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I was registering for the Dwarka half Marathon in September since there was a crazy deal of 70% off on it. But there was something …
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FitnessRunningThe Writer in YouWomen WellnessYour Fitness Story
Why My Half-Marathon Debut Was Extra Special !
Last May, I sat holed up in my room, looking out the window at the unswaying trees and trying to make sense of my life. …
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We need to do something extra-ordinary if we want to achieve extra-ordinary. 100 Days of Running is round the corner and it is high time …
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The journey to become a doctor, is a long, arduous one and requires the medicos to have necessary coping measures to get through these, unscathed. …