There is no dearth of training plans out there for marathon training There is the most easily googled and accessible Hal Higdon plans, the Runner’s…
Tag:
Post Run Stretches
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Continuing with the Yoga for Runners series, this time we have a video blog on two things we runners on mass levels ignore the most…
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Yoga is the only way to build flexibility and there are about 15-16 brilliant yoga asanas that can lead to building flexibility in the most…
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