In life, even the most physically inflexible bend. In every direction – backward, forward and sideways- for relationships, health, for kids, for love, for career…
Category:
Yoga
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The Yoga Sūtras of Patañjali are a collection of 196 Sanskrit sutras (aphorisms) on the theory and practice of yoga.. The very first Yoga Sutra I.1 is ‘atha yoga anushasanam‘, which…
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Writing fearlessly is a good thing. My half-hearted opinions will waste your and my time. Whatever stage of Yoga you are at, I would like…
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International Yoga day is here – most yogis actually get stressed about what they are going to post on Yoga day! Tough pose? Easy pose?…
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I was running in the nearby park during my training for a full marathon early this year, when I met a group of women. One…
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Slowing down isn’t bad or wrong. Not at all if you have your menstruation cycle on. I slow down on my running – keeping my…
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