The menstrual cup has been a quiet revolution in India. It has been around for the last 10 years but only very recently women have…
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Menstrual Cup and Running – Facts Women Runners Can Use.
by Manjeet Meenby Manjeet MeenI am Manjeet Kaur – a mother of two, housewife and a Runner. Started running with Pinkathon almost 4 years ago. Running keeps me happy…
We girls love to Run! and how! and everywhere! Running is a beautiful, zen, solo sport – but not always and not for the solo…
PCOD and thyroid has been the ‘bad guy’ among the weight loss population. Any problem right from the stubborn weight to fatigue, sluggishness, cholesterol, insomnia,…
Rukhsana Parveen Haque, 47, is an ordinary woman with an extraordinary zest to prioritize her fitness. Her daily posts on fitness speak volumes on women…
I, Ratna Verma, age 45 years, recently participated in a fitness contest called ‘ Fitness and Sports Sciences Association (FSSA) 2016 which was an Amateur…