Weight gain during the winter season seems absolutely inevitable. During winter’s the intake of lip smacking delicacies seems to be on a rise while the …
Tag:
Detox
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A perfect winter morning means a cup of hot chocolate, Netflix and some snacks to binge on. However, what most people don’t realize is that …
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No food, including those labelled ‘superfoods’, can compensate for unhealthy eating. If people mistakenly believe they can ‘undo’ the damage caused by unhealthy foods by …
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My daughter calls refined sugar white ants! Health Purists call it White Poison! As someone who looks into her diet quite well, I vouch that …
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Here’s to the ‘Workstation and Whatsapp Stuck’ people! Cow Face Pose – Gomukhasana In stating a very obvious, dangerous and a long term health issue …