In my continuous quest for learning and practicing new breathing techniques, I came across the Instagram handle of Wim Hofman, much known as the ‘Iceman’!…
Tag:
Breathing Techniques
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Anything in excess is not good, balance is the key and the whole practice is to reach a stage where balance comes naturally to us.…
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I was going to name this blog as ‘Mindfulness starts in the toilet’, however, I quickly realized that I am a mother. Both my kids…
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Does the title of this blog convey that passion can be destructive? And all through our lives, we are taught to find a passion –…