endurance running

I got asthma in the ‘70s. Those were the days when the tendency was to ‘hide’ the disease. Those were also the days when Doctors would…

Running makes you an athlete in all areas of life…trained in the basics, prepared for whatever comes, ready to deal with each hour and deal…

Mental stuff is hard to comprehend! Finding mental strength – even harder!!!! And it’s always easier said than done. How does the mind of a…

The obsession with running is really an obsession for achieving more and more with life ! Bottom line up front – The ability to run…