There is no dearth of training plans out there for marathon training There is the most easily googled and accessible Hal Higdon plans, the Runner’s …
Tag:
Long Distance Running
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4 years back..this day…I ran my first Half Marathon It was a Running and Living event. You might find a bit of your own in …
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The post-run Yoga asanas or stretches pull out the muscle soreness from every nook of the system, stretch the areas that need special attention after …
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Firsts things first : It’s ok to suspect that the pain in your arch is due to Plantar fasciitis but soon after that get a …
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A video on Post-Run Cool Down through Yoga! A step by step guide! Before you see this video, go through an article here on yoga …
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I wasn’t easy to catch the girl who represents India in Ultra Running events – Meenal Kotak to write this article since this ultrarunner spends …
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