Anything in excess is not good, balance is the key and the whole practice is to reach a stage where balance comes naturally to us. …
Tag:
Mind Over Body
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I was going to name this blog as ‘Mindfulness starts in the toilet’, however, I quickly realized that I am a mother. Both my kids …
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Does the title of this blog convey that passion can be destructive? And all through our lives, we are taught to find a passion – …
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Mental stuff is hard to comprehend! Finding mental strength – even harder!!!! And it’s always easier said than done. How does the mind of a …