I have scores of friends who have followed weight loss programs with little or no effect. Most of them have followed the same approach of…
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Last year I wrote an article on how to stay fit amidst the indiscipline and fatty yummy food of our Indian festivals – especially round…
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FitnessMotivationThe Writer in YouTimeless Running WisdomTips and Training
Mental Strength and Long Distance Running - Kiran Giri
Who in the world of running is Kiran Giri? To know the runner side of Kiran better, here are some of his achievements in running.…
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As a health and yoga blogger, there is much out there for me to discover, unearth, practice, analyse and then write. And then, it was…
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Inner VoiceLifestyleThe Writer in You
Living to Die - Dying to Live - My Friend's tryst with Depression
Recently, a close friend of mine (runner and gym enthusiast) suffered from severe Depression. Through months of agony, I heard from him very less but…
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Vineet Agarwal is Co Founder and Partner – T10, a sports apparel brand that is an integral part of biggest running events in India. T10 Sports…
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