Recently, a close friend of mine (runner and gym enthusiast) suffered from severe Depression. Through months of agony, I heard from him very less but…
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Vineet Agarwal is Co Founder and Partner – T10, a sports apparel brand that is an integral part of biggest running events in India. T10 Sports…
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The Runner who is making a writing attempt here on WellthyFit is a 51 year old doctor and a Radiologist – Reema Kapoor. I have…
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I always find it perplexing – why do some people achieve results effortlessly and others have to slog and struggle? Are some of us struggling…
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On the blog with me is Aman Thukral, a very young man whose running journey has happened infront of me on Facebook! Aman started running in…
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Firsts things first : It’s ok to suspect that the pain in your arch is due to Plantar fasciitis but soon after that get a…
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