Does the title of this blog convey that passion can be destructive? And all through our lives, we are taught to find a passion –…
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The healthy foods vs the unhealthy ones – The battle is rather confusing for the layman. The world is taking pride in going fat-free, I…
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There is no dearth of training plans out there for marathon training There is the most easily googled and accessible Hal Higdon plans, the Runner’s…
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Lately, a lot has come out about the power of Negative Thinking. Anna Sarah’s latest book Get your Shit Together is all about psyching yourself out…
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4 years back..this day…I ran my first Half Marathon It was a Running and Living event. You might find a bit of your own in…
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Yoga asanas for menstruation help in healing the organs of the body. and so slowing down isn’t bad. Not at all if you have your…
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