Health and wellness extend beyond individual choices, creating an ever-growing global industry. A recent market report by ReportLinker reveals that the health and wellness industry was worth …
Health
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NutritionRunning Nutrition
The Importance Of Sports Nutrition For Professional Athletes
by TECH Indiaby TECH IndiaIn the last years’ sports science in India and specifically, sports nutrition, has gained traction. This interdisciplinary field is as important as training for athletes …
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In life, even the most physically inflexible bend. In every direction – backward, forward and sideways- for relationships, health, for kids, for love, for career …
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If you are following my blogs on weight loss and running, you would know I am sharing inputs from the book– ‘Run to Lose’- A …
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Everytime I come back from a large scale running event, I can’t stop thinking on my ride back home about the amazing number of women …
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Life can be a veritable mess of stress and last-minute scrambling. Many like myself are anxious about upcoming events and what exactly they can accomplish …