Anything in excess is not good, balance is the key and the whole practice is to reach a stage where balance comes naturally to us.…
Category:
Health
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I was going to name this blog as ‘Mindfulness starts in the toilet’, however, I quickly realized that I am a mother. Both my kids…
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Does the title of this blog convey that passion can be destructive? And all through our lives, we are taught to find a passion –…
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There is no dearth of training plans out there for marathon training There is the most easily googled and accessible Hal Higdon plans, the Runner’s…
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Lately, a lot has come out about the power of Negative Thinking. Anna Sarah’s latest book Get your Shit Together is all about psyching yourself out…
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Yoga asanas for menstruation help in healing the organs of the body. and so slowing down isn’t bad. Not at all if you have your…
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