Health

Today is International Women’s Day, and while every year I chose this day to write about women’s mental health, this year I’m putting the spotlight…

We girls love to Run! and how! and everywhere! Running is a beautiful, zen, solo sport – but not always and not for the solo…

Every day is women’s day and should be if it isn’t! Having said that, especially as a gynecologist, it is good to designate days in…

Running space in our country is dominated by men, and for women to make an entry into this area, has taken a lot of time…

An equanimous intellect is an intellect that does not discriminate between good and bad, high and low, joy and misery, pain and pleasure ~ Sadhguru…

PCOD and thyroid has been the ‘bad guy’ among the weight loss population. Any problem right from the stubborn weight to fatigue, sluggishness, cholesterol, insomnia,…