Only a runner knows the importance of a great running picture in her life! Yes – you train hard for a marathon through months, finally…
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Fail, Learn, Prepare, Succeed – My Boston Qualification Journey
I started running marathons in the year 2011. The initial years were full of running too many miles, often junk. The urge to improve was…
Running is a stirring motion allowing me to progress in terms of mindset, consistency and cardiovascular health. For some it is a way to get…
The green hills, the snow captured peaks, the Victorian-era architecture, the silent roads of the township, he suddenly felt a nostalgia for Shimla. His tea…
Hi people, the benefits of running are being realized lately in India, as there appears to be almost a running revolution with quite an ecosystem…
After years of coaching, through trials and errors, some concepts seemed to be enduring and are shared here. Principle-1. Fit the Plan to suit the…
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