running

Trail running is almost a discovery. Popular as Trailathons, there is a big reason trail running events have found a budding craze amongst the running…

Rukhsana Parveen Haque, 47,  is an ordinary woman with an extraordinary zest to prioritize her fitness. Her daily posts on fitness speak volumes on women…

 While rationalizing running in summer (Delhi heat) I often cite this example to my family – I recently read that Roger Federer has bought a mansion…

My running had barely seen its first half marathon when I was warned! Warned by my well – wishers to be wary of the addiction!…

Firstly thanks and credits to ramadan.co.uk for the featured image on my blog. The month of fasting comes with its ups and downs for the…

I got asthma in the ‘70s. Those were the days when the tendency was to ‘hide’ the disease. Those were also the days when Doctors would…