You are reading this probably because you are interested in running or fitness in general – and if you have anything to do with fitness,…
Category:
Fitness
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She chose the quietest part of the day to run. The dawn. Away from the noise. Away from the eyes. She adjusted her scarf many…
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Alice was not happy….to the world she had everything….a well paying job, a husband who met all her worldly needs….two lovely children…..a warm and well-kept…
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They said – Vega was born to run. She got better with every run. She ran like the wind . She ran everyday. She was…
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There are runs that run me out – Tempo runs do that to me! (Read here about ‘tempo’ runs). They are integral to a good…
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Congratulations – Well, not for signing up for your first half marathon! No! For Committing! To a training plan towards your first half Marathon!! You’ve…
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