With all the euphoria and anxiety mounting for Mumbai Marathon, here is an light article to make you smile through the vigors of a tough…
Category:
Fitness
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Hi people, the benefits of running are being realized lately in India, as there appears to be almost a running revolution with quite an ecosystem…
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A perfect winter morning means a cup of hot chocolate, Netflix and some snacks to binge on. However, what most people don’t realize is that…
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After years of coaching, through trials and errors, some concepts seemed to be enduring and are shared here. Principle-1. Fit the Plan to suit the…
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Does the title of this blog convey that passion can be destructive? And all through our lives, we are taught to find a passion –…
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The healthy foods vs the unhealthy ones – The battle is rather confusing for the layman. The world is taking pride in going fat-free, I…
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