The Yoga Sūtras of Patañjali are a collection of 196 Sanskrit sutras (aphorisms) on the theory and practice of yoga.. The very first Yoga Sutra I.1 is ‘atha yoga anushasanam‘, which…
Category:
Fitness
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There’s something about Chetan. He’s been on my blog before. You can read his blog on the last runner on Bombay’s sea link here. He…
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Every time someone sends me an alarming email… “I got a blister in one of the toes: what should I do!!!!???” “I don’t want to…
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In my first article, I talked about how you get on a “Rebound” from failure or impact of change. I made the case for ‘if…
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It is now clear to us that distancing, safety measures and changing ways of working are staying for longer than we expected. It is also…
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My mother was born in 1957. I ask her – who did you want to “look” like when you were young? ( the question itself…
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