For the benefit of every runner who is thinking of doing the Comrades Marathon and has absolutely no clue where to start from, how to…
Category:
Fitness
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I always find it perplexing – why do some people achieve results effortlessly and others have to slog and struggle? Are some of us struggling…
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On the blog with me is Aman Thukral, a very young man whose running journey has happened infront of me on Facebook! Aman started running in…
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Firsts things first : It’s ok to suspect that the pain in your arch is due to Plantar fasciitis but soon after that get a…
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Is there an age when we think our bodies are no fun? We are falling apart? When we look at the youth and miss that…
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In these times of extreme fitness, I do happen to come across many people who constantly complain of not getting enough time to workout !…
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