Fitness

The journey to become a doctor, is a long, arduous one and requires the medicos to have necessary coping measures to get through these, unscathed.…

Running space in our country is dominated by men, and for women to make an entry into this area, has taken a lot of time…

Am less than 24 hours away from running my first full marathon. I’ve been running half marathons for 4.5 years now. It was only last…

Only a runner knows the importance of a great running picture in her life! Yes – you train hard for a marathon through months, finally…

Weight gain during the winter season seems absolutely inevitable. During winter’s the intake of lip smacking delicacies seems to be on a rise while the physical activity schedule goes for a complete toss. Tips to keep in mind to stay fit and not gain weight during winters

I started running marathons in the year 2011. The initial years were full of running too many miles, often junk. The urge to improve was…