I travel. I run. I walk. I cycle. I trek. And then I come back on my blog to write all about my adventures! (I…
Category:
Fitness
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- FitnessMotivationRunningTimeless Running WisdomTips and Training
What I WILL do in 100 Days of Running
by Gee Ess April 28, 2018If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to…
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We are doing a series on Barefoot Running in India on WellthyFit. Click here in case you missed the first one which is all about…
- FitnessFoodNutrition
All You Need to Know About Intermittent Fasting (Methods)
by Tanya Agarwal April 10, 2018The current health and nutrition buzzwords are – “Intermittent Fasting”! There might be many crazy stories on the Internet about Celebrities following Intermittent Fasting and achieving…
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Working out SHOULD NOT mean you STRESS yourself out to make time for it. If you are hooked to your TV for some reason and…
- FitnessMotivationYoga
Balance Your Leg Like A Yogi – For Runners, Wobblers and Beginners
by Tanya Agarwal March 13, 2018A good Yoga teacher will tell you that Yoga is about Balance. Strength. flexibility. While we go all out on strength and Flexibillity, there is no…
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