Disclaimer – I am not a running coach. Whatever I have learnt about running is by running, from my runner friends, my coach, my run…
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Fitness Inspiration
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Get Busy….Living…Training If you are chasing a superfast marathon, you should get off this blog right away and read this one here that one of…
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FitnessMotivationStay MotivatedWomen Wellness
When Runnism and Religion Come So Close – Running in a Hijab
Sometimes we chose Running and Sometimes Running chooses us. Either ways, it changes us. If you are a runner reading this, you know there is…
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International Yoga day is here – most yogis actually get stressed about what they are going to post on Yoga day! Tough pose? Easy pose?…
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The menstrual cup has been a quiet revolution in India. It has been around for the last 10 years but only very recently women have…
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This blog does not pretend to be a full article about VO2 Max Training and the likes. The aim is to clarify some points in…
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