I have been inviting people on wellthyfit.com to share their ‘Lockdown revelations’ in the times of global pandemic – Covid-19. Most blogs have so far …
Tag:
Health
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They said – Vega was born to run. She got better with every run. She ran like the wind . She ran everyday. She was …
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Today is International Women’s Day, and while every year I chose this day to write about women’s mental health, this year I’m putting the spotlight …
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Every day is women’s day and should be if it isn’t! Having said that, especially as a gynecologist, it is good to designate days in …
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An equanimous intellect is an intellect that does not discriminate between good and bad, high and low, joy and misery, pain and pleasure ~ Sadhguru …
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Yoga is the one of the most natural and trusted ways to keep your heart in good health. Why? Because it stretches your body in …