We need to do something extra-ordinary if we want to achieve extra-ordinary. 100 Days of Running is round the corner and it is high time …
Tag:
Running Injuries
-
-
Hi people, the benefits of running are being realized lately in India, as there appears to be almost a running revolution with quite an ecosystem …
-
There is no dearth of training plans out there for marathon training There is the most easily googled and accessible Hal Higdon plans, the Runner’s …
-
Yoga is the only way to build flexibility and there are about 15-16 brilliant yoga asanas that can lead to building flexibility in the most …
-
Firsts things first : It’s ok to suspect that the pain in your arch is due to Plantar fasciitis but soon after that get a …
-
A video on Post-Run Cool Down through Yoga! A step by step guide! Before you see this video, go through an article here on yoga …
Newer Posts