This article was written and demonstrated for https://www.livemint.com/ both print and online. You can read the article on their website here Take a break: Exercise in …
Category:
Yoga
-
-
Yoga is the one of the most natural and trusted ways to keep your heart in good health. Why? Because it stretches your body in …
-
Continuing with the Yoga for Runners series, this time we have a video blog on two things we runners on mass levels ignore the most …
-
It’s popular! It’s magical! It’s spiritual! It probably has 12 million pages- blogs-books- articles on the web all for itself! So I’ll spare you all …
-
Crunches are passe! Yoga Asanas for abs are totally in – if you want them for a lifetime, that is! Infact, I see my friends …
-
Running and Breathing Continuing with the series on Yoga for Runners, this time we worked on something as simple and yet as pivotal as breathing …