Most amateurs take up running as a healthy lifestyle option and get hooked on to the habit, thanks to its addictive effects. As the bug…
Col (Dr) Muthukrishnan Jayaraman
Col (Dr) Muthukrishnan Jayaraman
An alumnus of AFMC, Pune, I am an endocrinologist serving in the Army, presently posted at Delhi. I ran my first HM in Jan 2010 and since then have run in various events across the country and overseas. I have been training with Ash Nath since 2016 and qualified for the Boston marathon in the year 2017, 2018 and in the recently held TMM in Jan 2019. I am passionate about running and helping others along the way by sharing my experience. I feel running helps build character along with good health and its promotion amongst more and more people, especially the youth, can help build a great community.
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The journey to become a doctor, is a long, arduous one and requires the medicos to have necessary coping measures to get through these, unscathed.…
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HealthMental HealthMotivationRunningStay Motivated
Running : My Individual Pacing experiences – #HeforShe
Running space in our country is dominated by men, and for women to make an entry into this area, has taken a lot of time…
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FitnessMotivationRunningStay Motivated
Fail, Learn, Prepare, Succeed – My Boston Qualification Journey
I started running marathons in the year 2011. The initial years were full of running too many miles, often junk. The urge to improve was…