Most amateurs take up running as a healthy lifestyle option and get hooked on to the habit, thanks to its addictive effects. As the bug …
Col (Dr) Muthukrishnan Jayaraman
Col (Dr) Muthukrishnan Jayaraman
An alumnus of AFMC, Pune, I am an endocrinologist serving in the Army, presently posted at Delhi. I ran my first HM in Jan 2010 and since then have run in various events across the country and overseas. I have been training with Ash Nath since 2016 and qualified for the Boston marathon in the year 2017, 2018 and in the recently held TMM in Jan 2019. I am passionate about running and helping others along the way by sharing my experience. I feel running helps build character along with good health and its promotion amongst more and more people, especially the youth, can help build a great community.
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The journey to become a doctor, is a long, arduous one and requires the medicos to have necessary coping measures to get through these, unscathed. …
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HealthMental HealthMotivationRunningStay Motivated
Running : My Individual Pacing experiences – #HeforShe
Running space in our country is dominated by men, and for women to make an entry into this area, has taken a lot of time …
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FitnessMotivationRunningStay Motivated
Fail, Learn, Prepare, Succeed – My Boston Qualification Journey
I started running marathons in the year 2011. The initial years were full of running too many miles, often junk. The urge to improve was …