I tried very hard to find people who had either visited Moscow in the last 4-5 years or made non-work trips here. Couldn´t find anyone …
Category:
Yoga
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15 days back I came across the term and I have been practising them ever since. Google says they are called the Fountain of Youth …
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Planks for the Runner You have to lose some to win some! I have had an incredibly tough running year. The reasons don’t matter! Clocking …
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As a runner, I have worried a lot for my knees. My yoga practices have been majorly about keeping them injury free. But then a …
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Here’s to the ‘Workstation and Whatsapp Stuck’ people! Cow Face Pose – Gomukhasana In stating a very obvious, dangerous and a long term health issue …