An equanimous intellect is an intellect that does not discriminate between good and bad, high and low, joy and misery, pain and pleasure ~ Sadhguru …
Tag:
yoga stretches
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Running and Breathing Continuing with the series on Yoga for Runners, this time we worked on something as simple and yet as pivotal as breathing …
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The post-run Yoga asanas or stretches pull out the muscle soreness from every nook of the system, stretch the areas that need special attention after …