Anything in excess is not good, balance is the key and the whole practice is to reach a stage where balance comes naturally to us. …
Tag:
Mental Health
-
-
I was going to name this blog as ‘Mindfulness starts in the toilet’, however, I quickly realized that I am a mother. Both my kids …
-
Lately, a lot has come out about the power of Negative Thinking. Anna Sarah’s latest book Get your Shit Together is all about psyching yourself out …
-
Nopes! I am not depressed, not feeling down, no blues, no lack of energy – Nada! Nothing! I am good, never been happier but then …
-
MotivationRunningStay Motivated
Searching for The Holy Grail of ‘Work-Life-Run’ Balance
by Gee Essby Gee EssThe Non-believer – There is life beyond running ! Me – Seriously ! Are you sure ? People run for many reasons….and then they get …
Older Posts