Continuing with the Yoga for Runners series, this time we have a video blog on two things we runners on mass levels ignore the most …
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Types of Yoga
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Running and Breathing Continuing with the series on Yoga for Runners, this time we worked on something as simple and yet as pivotal as breathing …
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Back on Yoga for Runners series. If you’ve missed the last few – check the one on upper body stretches here and yoga for breathing …