Congratulations – Well, not for signing up for your first half marathon! No! For Committing! To a training plan towards your first half Marathon!! You’ve…
Category:
Running
As a Punjabi, I have a relationship with food! It’s called “heavy and haunting” ! I mean it’s amazing how the word “diet” has been…
Disclaimer – I am not a running coach. Whatever I have learnt about running is by running, from my runner friends, my coach, my run…
Get Busy….Living…Training If you are chasing a superfast marathon, you should get off this blog right away and read this one here that one of…
We both are active runners. We love running enough to prioritize our daily lives around it. Together, and along with 11 other women, we also…
This blog does not pretend to be a full article about VO2 Max Training and the likes. The aim is to clarify some points in…