Trail running is almost a discovery. Popular as Trailathons, there is a big reason trail running events have found a budding craze amongst the running…
Category:
Running
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Continuing with the Yoga for Runners series, this time we have a video blog on two things we runners on mass levels ignore the most…
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Once a runner gets familiar and confident with the Half Marathon, he wants to graduate to more… wants to do the Full Marathon !! And…
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Running and Breathing Continuing with the series on Yoga for Runners, this time we worked on something as simple and yet as pivotal as breathing…
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The post-run Yoga asanas or stretches pull out the muscle soreness from every nook of the system, stretch the areas that need special attention after…
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Everytime I come back from a large scale running event, I can’t stop thinking on my ride back home about the amazing number of women…