Congratulations – Well, not for signing up for your first half marathon! No! For Committing! To a training plan towards your first half Marathon!! You’ve…
Category:
Running
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As a Punjabi, I have a relationship with food! It’s called “heavy and haunting” ! I mean it’s amazing how the word “diet” has been…
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Disclaimer – I am not a running coach. Whatever I have learnt about running is by running, from my runner friends, my coach, my run…
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Get Busy….Living…Training If you are chasing a superfast marathon, you should get off this blog right away and read this one here that one of…
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We both are active runners. We love running enough to prioritize our daily lives around it. Together, and along with 11 other women, we also…
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This blog does not pretend to be a full article about VO2 Max Training and the likes. The aim is to clarify some points in…