Rested, Refreshed, and Ready to run, the three Rs of peak performance. Hal Higdon Hal Higdon, the famous running coach, calls rest and recovery as the …
Author
Gee Ess
Gee Ess
Always looking for the next big high -physical, social, intellectual or spiritual, Gee Ess got hooked onto endurance running with ADHM 2014. Having run many full and half marathons, he enjoys penning down the intriguing nuances of running that go beyond and hit the mind of a runner.
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MotivationRunningStay Motivated
Searching for The Holy Grail of ‘Work-Life-Run’ Balance
by Gee Essby Gee EssThe Non-believer – There is life beyond running ! Me – Seriously ! Are you sure ? People run for many reasons….and then they get …
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