FitnessRunning Timeless Running Wisdom – #10 Training Principles – Ash Nath by Ash Nath January 3, 2019 by Ash Nath January 3, 2019 After years of coaching, through trials and errors, some concepts seemed to be enduring and are shared here. Principle-1. Fit the Plan to suit the… 10 FacebookPinterestWhatsappEmail
