I was running in the nearby park during my training for a full marathon early this year, when I met a group of women. One …
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Women Health
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I was registering for the Dwarka half Marathon in September since there was a crazy deal of 70% off on it. But there was something …
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FitnessRunningThe Writer in YouWomen WellnessYour Fitness Story
Why My Half-Marathon Debut Was Extra Special !
Last May, I sat holed up in my room, looking out the window at the unswaying trees and trying to make sense of my life. …
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We girls love to Run! and how! and everywhere! Running is a beautiful, zen, solo sport – but not always and not for the solo …
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Every day is women’s day and should be if it isn’t! Having said that, especially as a gynecologist, it is good to designate days in …
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An equanimous intellect is an intellect that does not discriminate between good and bad, high and low, joy and misery, pain and pleasure ~ Sadhguru …