4 years back..this day…I ran my first Half Marathon It was a Running and Living event. You might find a bit of your own in …
Tag:
Run
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Continuing with the Yoga for Runners series, this time we have a video blog on two things we runners on mass levels ignore the most …
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Running and Breathing Continuing with the series on Yoga for Runners, this time we worked on something as simple and yet as pivotal as breathing …
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Firsts things first : It’s ok to suspect that the pain in your arch is due to Plantar fasciitis but soon after that get a …
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I travel. I run. I walk. I cycle. I trek. And then I come back on my blog to write all about my adventures! (I …
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Why Fartlek training works for me? I hate interval training – I just cannot understand the logic of running your heart out for those 2-5mins …