An equanimous intellect is an intellect that does not discriminate between good and bad, high and low, joy and misery, pain and pleasure ~ Sadhguru …
Category:
Mental Health
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Anything in excess is not good, balance is the key and the whole practice is to reach a stage where balance comes naturally to us. …
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I was going to name this blog as ‘Mindfulness starts in the toilet’, however, I quickly realized that I am a mother. Both my kids …
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Does the title of this blog convey that passion can be destructive? And all through our lives, we are taught to find a passion – …
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Lately, a lot has come out about the power of Negative Thinking. Anna Sarah’s latest book Get your Shit Together is all about psyching yourself out …
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Recently while running a half marathon in Gurgaon, I overheard a conversation between the girls running in front of me. ‘Hey, do you think this …