Everytime I come back from a large scale running event, I can’t stop thinking on my ride back home about the amazing number of women …
Category:
Fitness
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The Yoga Sūtras of Patañjali are a collection of 196 Sanskrit sutras (aphorisms) on the theory and practice of yoga.. The very first Yoga Sutra I.1 is ‘atha yoga anushasanam‘, which …
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There’s something about Chetan. He’s been on my blog before. You can read his blog on the last runner on Bombay’s sea link here. He …
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Every time someone sends me an alarming email… “I got a blister in one of the toes: what should I do!!!!???” “I don’t want to …
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In my first article, I talked about how you get on a “Rebound” from failure or impact of change. I made the case for ‘if …
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It is now clear to us that distancing, safety measures and changing ways of working are staying for longer than we expected. It is also …