If you are following my blogs on weight loss and running, you would know I am sharing inputs from the book– ‘Run to Lose’- A …
Tanya Agarwal
Tanya Agarwal
Welcome to Wellthyfit.com! Wellthyfit is my ‘writing venture’ on health and wellness and a constant reminder that health is our only everlasting wealth! Who am I - you can read here. But at the core of it all, I’m a mom who loves to run!
-
-
Everytime I come back from a large scale running event, I can’t stop thinking on my ride back home about the amazing number of women …
-
The Yoga Sūtras of Patañjali are a collection of 196 Sanskrit sutras (aphorisms) on the theory and practice of yoga.. The very first Yoga Sutra I.1 is ‘atha yoga anushasanam‘, which …
-
There’s something about Chetan. He’s been on my blog before. You can read his blog on the last runner on Bombay’s sea link here. He …
-
My mother was born in 1957. I ask her – who did you want to “look” like when you were young? ( the question itself …
-
I have been inviting people on wellthyfit.com to share their ‘Lockdown revelations’ in the times of global pandemic – Covid-19. Most blogs have so far …